Problems with power today haunt not only older men but also young ones. This is due to constant stress, tobacco addiction, unhealthy diet. It is easy to restore an erection with the help of medicines, but they have many side effects.
Folk remedies to increase strength in men are becoming a good alternative to them. It is mild and harmless to health. The main thing is to find the perfect recipe.
Therapeutic herbs for impotence
The traditional way to increase activity in men is to use herbal infusions. They help suppress inflammation, which is a common cause of erectile dysfunction. In addition, they stimulate blood circulation to the pelvic organs. Many of the most effective recipes will be highlighted:
- Mix 70 grams of hazelnut and plane tree leaves, asparagus seeds, marshmallow roots and egg capsules, bed straw. Add to the mixture 100 grams of nettle seeds, cane roots and rape. Three tablespoons of the collected collection are stirred in 600 ml of boiling water and incubated for 1 hour. The filtered liquid is consumed three times a day.
- The crushed hop cones are stirred in water. A spoonful of dried raw materials will require a glass of liquid. The composition is boiled for 10 minutes and then passed through a cloth. Drink the drug in 100 ml twice a day.
- One tablespoon of dried and crushed nettle leaves is diluted in 200 ml of boiling water. The tool is infused for about half an hour and then filtered. Drink a third glass three times a day.
- Many recommend the treatment of strength with folk remedies based on thyme. This medicinal herb contains high doses of zinc, which increases sperm activity and stimulates testosterone synthesis. A spoonful of dried thyme is diluted in a glass of boiling water. Leave for 30 minutes. They drink instead of the usual drinks. Continue treatment for 6 months.
- Stir in a tablespoon of mint, nettle leaves and balsam. Pour 300 ml of boiling water and leave for half an hour. Drink this tea in small portions three to four times a day. For a great drink, add a spoonful of honey or lemon.
- Often, traditional medicine advises the use of calamus root to combat impotence. This plant contains gum, vitamin C and magnesium. They have a firming and tonic effect. Calamus root also increases sperm production and increases libido. Just chew a small piece of root daily.
- Stir in a tablespoon of dried raisin, strawberry and raspberry leaves. Add 300 ml of boiling water and leave for 15 minutes. The medicine is heated in a water bath and passed through a cloth. Take in small portions before meals.
- The bark of Aspen is poured with boiling water. A glass of liquid is needed for 200 grams of raw materials. It lasts 45 minutes. The infusion that passes through a cloth drink three times a day, 100 ml each.
It takes about 5-6 months to increase the potency with herbal folk remedies. It is recommended to buy raw materials for the preparation of medicines in a pharmacy. This way you have guaranteed security.
Nut products
Walnuts are often used in folk medicine to increase strength. They contain large doses of trace elements that have a positive effect on testosterone synthesis and erection time. Among the most effective are the following recipes:
- Half a kilo of walnuts are peeled and chopped with a knife. Add to them 300 grams of natural honey and 100 ml of aloe juice. Mix the medicine well. You should eat it by 50 grams every day. It is best to do this in the morning before breakfast.
- A walnut salad with a banana will help improve strength. Use a knife to chop some hazelnuts, peanuts, cashews, walnuts and almonds. Add the banana, cut into small slices. Pour the prepared mixture with natural yogurt. Eat this salad every day.
- Mix equal portions of almonds, pistachios, dried dates and quince seeds. Grate everything in a blender. The resulting crab is eaten 100 grams every day.
Nuts help not only to increase strength, but also to normalize a man's mental state. They have a neuroprotective effect on the body, which helps it deal with the effects of stress faster.
Nuts are often a strong allergen. Therefore, before using funds based on them, make sure that there is no negative reaction from your body.
Medicines based on beekeeping products
Honey and other bee products have many beneficial properties. They have anti-inflammatory, antimicrobial, tonic effect, stimulate the immune system and help accumulate vital energy. To enhance potency, the following medications are appropriate:
- Half a spoonful of grated ginseng root is mixed in 350 grams of honey. The composition is left in the dark for a week and a half. After eating in a spoon three times a day.
- Pumpkin seeds are dried in the oven and then peeled. Combine with honey in equal proportions. This medicine is taken six times a day. One serving - one spoon. The course of treatment should not exceed 1 month.
- Propolis becomes an excellent treatment for impotence in a man. Crush to a volume of 20 grams and fill with 80 ml of alcohol. He was detained for two weeks. The composition is shaken periodically. The final drug in an amount of three drops is diluted in milk and taken daily.
- Candle cake and vodka are combined in equal proportions. The resulting mixture is heated in a water bath. When the mixture starts to thicken, add fat to it. Better to prefer badger or pork. After the mixture cools, small candles are formed from it. A prepared suppository is administered rectally at bedtime. Such procedures are performed for five consecutive days.
Only high quality natural beekeeping products bring benefits. Therefore, you should buy them from trusted beekeepers who maintain an apiary for many years.
Ginger treatments
Ginger root contains amino acids, vitamins, organic acids, antioxidants and trace elements. Thanks to this, it helps clean the blood vessels, enhances blood circulation to the pelvic organs, stimulates testosterone production and prevents premature ejaculation. The following means are capable of enhancing a man's strength:
- Chopped dried ginger and honey are mixed in equal proportions. There is such a composition that you need half a spoon three times a day.
- Knead strong tea of any green variety. A little saffron and grated ginger are added to it, 1 clove bud. Stand for five minutes. Drinking this tea is boring 2-3 times a day.
- The peeled ginger root is cut into thin slices. Pour boiling water over it. It lasts half an hour. This drink is drunk several times a day. To improve the taste, add a little honey to it.
- Ginger root is ground to a bitter taste. Mix it with sugar, maintaining a ratio of 1 to 2. Insist in a cool place for a few days. Such a folk remedy is added to tea every day.
- Ginger root is peeled and cut into thin slices. Do the same with the beets. Layer the ginger and beets in a bowl. Dissolve a tablespoon of salt and sugar in a liter of boiling water. Pour the prepared marinade over the vegetables. Add 100 ml of rice vinegar. Seal the container tightly and refrigerate for two days. You should eat this ginger every day, as an addition to the main dishes. It is a good substitute for impotence.
Treatment with such augmentation drugs is not always safe. It should not be done for people suffering from tachycardia, urolithiasis, gastritis and stomach ulcers.
Vegetables and juices
To increase male potency, the best medicines are made from vegetables. It is rich in vitamins and minerals. The most effective are the following:
- Every day you should eat a portion of turnips boiled in milk. You can eat this vegetable fresh by adding it to a carrot salad.
- One kilo of peeled garlic is cut. They visit it in a three-liter container and cover it with boiling hot water. Keep the composition in the dark for a month. Shake the container daily. The final drug is taken one tablespoon a day.
- Celery is excellent for patients over 60 years. This vegetable stimulates the production of hormones, the synthesis of which gradually slows down with age. It must be eaten every day. You can add celery to vegetable salads or use as a side dish with seafood.
- Tomatoes are good for male strength. They are eaten grilled or baked. So you can make the most of them. Tomatoes are also great as an ingredient in pasta or stew.
- Carrot juice. Drink in a volume of half a glass three times a day. In order for the beneficial elements to be better absorbed by the body, it is recommended to add a little cream to the juice.
- To enhance the potency, pomegranate juice is suitable. They drink it in 200 ml per day. It is better to use freshly squeezed juice than a commercially available beverage.
Regular consumption of healthy vegetables enhances erection, increases the duration of sexual intercourse and increases libido. Based on these products, you can prepare various delicious dishes.
Alcohol tinctures
Alcoholic tinctures are often used to treat potency. They help in the better assimilation of useful substances, they have a beneficial effect on the strength of the vascular walls. The most effective drugs are recognized:
- A spoonful of dried peony is stirred in 0. 5 liters of vodka. The mixture is infused in the dark for 21 days. After that, it passes through a cloth. Take the prepared medicine in a spoon three times a day. Before that, dilute in 100 ml of water. It is best to drink it half an hour before meals.
- An excellent medicine for its activity is made from ginseng. A small root is released from the skin and frays. The resulting crab is injected into two liters of vodka. Let it cool for a day. Drink 50 ml of medicine a few minutes before the start of contact.
- 200 grams of pine nuts are injected into three liters of vodka. The drug is kept cool for a month. Once filtered. Drink 50 ml once a day.
- An erection enhancer is also made from ginger. One kilo of peeled root is ground and covered with a liter of vodka. Keep in the dark for a week. They drink a spoonful every day.
- It is possible to quickly eliminate the signs of weak strength by using ginkgo biloba tincture. This plant enhances blood circulation, stops the development of inflammation. Dilute 50 grams of dried raw materials in 500 ml of vodka. Insist in the dark for two weeks. Take the drug 20 drops three times daily before meals.
It is necessary to treat such methods with great care for people who have been diagnosed with diseases of the gastrointestinal tract and cardiovascular system. If, after starting treatment, side effects occur, you should contact your doctor immediately.
Faster ways
The increase in strength with folk remedies in 3 days is very real. For this, the masters of alternative medicine have developed simple recipes:
- Grind half a banana in the blender. The prepared fungus is stirred in a glass of kefir. Add sugar. This drink is drunk after meals. After three days, it is possible to strengthen the erection and make the contact pleasant and long.
- Stir in 100 grams of chopped plums, dried apricots and raisins. Sprinkle with a pinch of cinnamon. Add a little sugar and cardamom, as well as a clove bud. The mixture is poured into 500 ml of dry red wine. Simmer on the fire for half an hour. The product is divided into three portions and drunk throughout the day. This is a proven way to quickly increase activity.
- Three tablespoons of sea buckthorn berries are poured with half a lyre of boiling water. After half an hour, the liquid is filtered. Drink such an infusion in a glass twice a day.
This treatment should be supplemented with a daily contrast shower. This will quickly restore male potency.
If you urgently need to strengthen an erection
If you have a romantic evening and you doubt your strength, folk remedies will help you quickly increase activity. The most effective are the following:
- Apply mustard on your feet, soaked in boiling water for half a minute. Leave it on for 15 minutes. This drug is irritating to the areas of the legs that are responsible for sexual drive. Remember, if there are calluses, cracks, open sores on the feet, then the application of mustard is prohibited.
- Lay large pebbles on the floor. Walk barefoot with them for a few minutes. After that, do a light foot massage.
- The best way to quickly increase blood circulation is with a cold compress. Wrap some ice cubes with gauze. Apply such a compression to the head for a minute, then to the heart area and then to the scrotum. This process stimulates blood circulation, which allows you to achieve a long-lasting erection.
- The fast-acting drug is made on the basis of honey. Heat in a water bath until warm. A few tablespoons of honey are applied to the cheesecloth. This compression is applied to the base of the penis. The duration of the procedure is about 15 minutes.
- Take a contrast shower. After that, make 15 squats.
Such potency-boosting recipes should be used immediately before sexual intercourse. It is not recommended to resort to such stimulating procedures often. It is better to gradually restore male strength. Treatment with folk remedies should last at least two to three months.
Lifestyle correction
The first thing you need to do to improve your activity is to adjust to your normal lifestyle. With reduced erectile function, it is important to follow these recommendations:
- Have a good daily rest. Get at least 8 hours of sleep a night. Try to avoid excessive physical exercise.
- Switch to a healthy diet. Eat more vegetables, berries, herbs and fruits. The diet should include fermented dairy products, meat, eggs, nuts. Seafood is especially beneficial.
- Restore peace of mind. Depression and anxiety are among the most common causes of disability. Whenever possible you should have all four of these components in place for launch to maximize profits.
- Give up unhealthy addictions. Using folk remedies to increase strength for men will never bring the expected result if you do not quit smoking and continue to drink alcohol.
- Male strength is negatively affected by sedentary lifestyle. Do sports, walk more time, go out in nature.
A well-organized daily routine, good nutrition and mental balance will help you deal with the problem faster. A man should not withdraw to himself. If you experience any worrying symptoms, you should consult your doctor.
A woman plays an important role in a man's personal health. Her help and moral support will help you overcome difficulties faster.
Water procedures
One of the most effective ways to increase strength in men is water procedures. They stimulate the immune system, eliminate nervous tension and stimulate blood circulation to the pelvic organs. The following popular methods are effective:
- Steam seven bay leaves in half a liter of boiling water. Insist the composition for about 15 minutes. Separately, prepare a spoonful of dried chamomile in half a liter of boiling water. Pour the prepared infusions into the bath, the water temperature at which is not higher than 36 degrees. Sit in such a bath for about 10 minutes.
- Add 10 grams of mummy to a hot bath. The duration of a procedure is 30 minutes. Such baths are more suitable for increasing power in older men. The duration of treatment is 20 days.
- A few drops of ylang-ylang essential oil are added to a bath of hot water. The procedure takes 15 minutes. Ylang-ylang is recognized as a good drug that rapidly increases activity.
- The baths that increase the activity are prepared with baking soda. It has anti-inflammatory action and has a beneficial effect on the functioning of the reproductive system. A packet of soda is diluted in three liters of boiling water. Pour the mixture into a hot water bath. The process takes 20 minutes. After that, you need to take a shower.
- Cold water is poured into a wide flat container. They stand barefoot and take steps. At the same time, raise your knees as high as possible. The duration of a process does not exceed one minute.
Male power is well stimulated by a visit to the bathroom. It is recommended that you visit it every five to six days. You should stay in the steam bath for about 10 minutes. Such procedures are performed with care in old age. For people suffering from diseases of the cardiovascular system, visiting the bathroom can be dangerous.
Exercise and massage
The increase in strength in men with folk remedies should be supplemented with physiotherapy exercises and massage. Such an integrated approach will help you achieve a positive result faster. The best exercises are:
- Run. You can use a treadmill or jog in a nearby park. If this is not possible, run on the spot.
- Lie on the floor. Bend your legs at the knees. Gently lift and lower your pelvis. You must perform the exercise at least 20 times.
- Occupy. Make sure your back is always upright.
- Lying on the floor, put your hand on the floor. Place your legs crosswise. Take measures. Once you have mastered this exercise, you can replace it with foot rolls.
Massage helps to effectively deal with erection problems. It is necessary to process the testicular area with gentle movements every day. To do this, lightly shade the scrotum with one hand and press the testicles in a circular motion with the other. You should also massage the penis from the tip to the base.
It is possible to choose which folk remedies are best to increase the effectiveness in each case only from experience. If there is no effect for a few weeks of using the drug, it is worth choosing other treatments for yourself.